Why Women Fail At Diets And How To Make Yours Work
Now, what? Where do you start and what do you do?
The 14 Day Female Diet Fix is our complete step-by-step program designed to analyze and assess your current and past approaches at weight loss and strategically target the specific areas that are "getting in your way" so you can lose size, increase strength, improve your self talk and feel AMAZINGLY CONFIDENT in your body.
How do I get started and how much does it cost?
TOTAL COST - $129 (Value $199)
  • YOUR CURRENT NUTRITION HABITS and the common problems women make behind their inability to lose weight even though you seem to be doing everything right
  • YOUR PHYSIOLOGY to make sure you have had certain key labs performed to make sure there is nothing hormonal or physiological getting in your way and what labs you want your doctor to run
  • YOUR EXERCISE TECHNIQUE AND BODY MECHANICS for the common body mechanic issues that makes knees hurt or cause lower back pain and tense neck.  These postural patterns are rarely fixed and form progressions are RARELY taught - we hear it all the time from our clients that they were never taught this!
  • YOUR MINDSET and the reasons why you either self sabotage or lose momentum or are inconsistent and HOW TO STOP GETTING IN YOUR OWN WAY
  • YOUR CURRENT BODY COMPOSITION and why you have been working out or training for YEARS and not seeing the changes you want (EX: why you may still be flabby despite training 3-5 days per week)
  • YOUR METABOLISM and why you have been eating at 1200-1400 calories FOREVER and still can't make the scale budge
  • A 75 minute Health Coaching and Personal Training Assessment which will build a CLEAR ROADMAP of exactly what you need to do moving forward so you can stop spinning your wheels so you can make progress 
  • 14 Days of Semi Private Personal Training based on your needs, level, injuries, schedule, etc.  If you need a roadmap for YOUR UNIQUE SITUATION - we will make it for you.  THIS IS NOT A ONE SIZE FITS ALL PROGRAM OR GROUP FITNESS PROGRAM OR A BOOTCAMP. 
  • Custom Nutrition Coached Program that fits YOUR lifestyle and YOUR goals and YOUR skill level.  Nutrition is a skill you know - it's not really about willpower.  We have so many ways we "teach" nutrition strategies to our members so they develop the skill and knowledge they need so they never have to "diet"again.
  • Excitement of having a CUSTOM BUILT EXERCISE PRESCRIPTION built specifically for your needs and doing things you never thought you could do PAIN FREE; such as squatting for great legs without your knees hurting… EVER.
  • Results each week whether it's your pants getting looser or the weights feeling easier. Each week there is always something new that you'll experience and keep you excited for more.
  • Tons of hand holding even when you are away from us because the hours you are on your own you will often need us most. You’ll be surrounded by others that have done it and are going through what you're going through.
  • Access to our online training APP to help you adopt the right mindset for success and give you personalized video led workouts for home or travel so you never skip a beat!
  • 24/7 Accountability Support to teach you how to change you thinking when you are about to go down that slippery slope yet again (a.k.a., text us when you are super stressed and you are about to drive through Panera for their tray of cookies). 
  • Motivation that keeps you grounded and not falling off the wagon even after those long days with an angry boss, traffic jams and daily life hurdles.
Here are some MORE results of women just like you.
What Our Members Say
How about a guarantee?
The 14 Day Female Diet Fix comes with a 
 100% money back guarantee.  We pride ourselves on high quality programs that actually work....if you are willing to do the work.  If for whatever reason you are unsatisfied during the first 7 days and feel that this program is not for you we will 
100% refund your investment - no questions asked.
| Privacy Policy |

 ©Copyright THINK Holistic Fitness - All Rights Reserved.
Powered By